UNDERSTANDING & OVERCOMING ATTENTIONAL BIAS IN DEPRESSION & ANXIETY

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Dr. Deussing & the interns from Integrative DBT & Psychotherapy LLC discussed "UNDERSTANDING & OVERCOMING ATTENTIONAL BIAS IN DEPRESSION & ANXIETY", a paper authored by Leigh Lustig out of Rutgers University.

We explored multiple topics, including: (a) how attentional biases can feed #depression & #anxiety, (b) how radically accepting & being curious about our attentional biases can help diffuse them, (c) how using somatic interventions can help counter-balance attentional biases, (d) the contagiousness of the attentional biases of others & society, (e) the interconnectedness of attentional biases, #emotional states, & behaviors, and (f) how Dialectical Behavior #Therapy (DBT) skills can address attentional biases & ineffective cognitions.

Contact Dr. Deussing & the interns at Integrative DBT & Psychotherapy LLC:
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