MMA Instructional Video: Jake Shields Demonstrates how to do the Rear Naked Choke

Former MMA Middleweight Champion Jake Shields demonstrates how to do the rear naked choke. Jake is an American mixed martial artist. He was the last Rumble on the Rock Welterweight Champion, the only Elite XC Welterweight Champion, a former Shooto Welterweight Champion and former Strikeforce Middleweight Champion. He also fought in the Ultimate Fighting Championship (UFC) challenging George’s St. Pierre for the Welterweight championship.

He has trained extensively with Fairtex SF and Cesar Gracie, and is a member of the "Skrap Pack" which includes fellow Cesar Gracie students Dave Terrell, Nick Diaz, Nate Diaz and Gilbert Melendez. After his loss to Akira Kikuchi he won 15 consecutive fights over six years, until his loss to UFC Welterweight Champion Georges St-Pierre. He holds notable victories over UFC Welterweight Champions Tyron Woodley, Robbie Lawler and Carlos Condit. He describes his style as American Jiu-jitsu.