Intuitive Diet | Finally back at 45kg

Tiktok: _me_melisa

Total Sub count: 103,200

Age: 30
Height: 154cm
Previous weight: 53kg
Camera: iphone12 mini
Editor: vllo

[khalilahd.]

I’m so happy for you Melissa! I’m currently trying to slim down (by about 10 pounds) so these videos are so helpful. I definitely want to try this diet out 🙏🏽

[no.r.z]

I'm really happy and proud of you I hope u can be happy with your body😊, I've been on a diet for 5 months I lost 10 pounds but I still have more to go, ik it's a really amazing feeling so yeah keep up the good work <3

[samiaafrin]

I'm just loving it 😍😍 I thik it's called perfection 😍😍

[fitnytech]

Excuses don’t kill the fat, exercises do.

[elodiethomas]

Hello how do you cook brown rice please

[kauigirl]

You could lose more weight if you eat healthy. Waffle not good. KFC not good lol.

[ks]

hi melisa! i'm happy for you and your progress! so you eat breakfast and then dinner, correct? any tips for powering through lunchtime without having a meal?

[mood]

i never feel full, my stomach is a black hole and i tend to binge whenever i can, i have to keep tight control of myself

[contessaviola]

I love your channel. Can I ask you haw tall are you? Thanks from Italy 💜

[kasia]

So you may eat a lot of carbs and it's ok?

[gizmo]

Thank u sm :) I gained 6 kgs during november-march because i binged every night. I've had trouble going back to my old diet, and old ways. U just helped me. Thank u