Stop waiting, start thriving (life over 50)

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Life’s hardest truths can be our greatest teachers. In this video, I’m sharing how loss, reflection, and the realities of midlife can help you embrace your second wind and start thriving with purpose. Together, we’ll explore how simplifying your life, prioritizing your health, and shifting your mindset can unlock a healthier, happier, and more intentional you.

💬 What’s a life lesson that’s shaped you? Share in the comments—I’d love to hear your story!

👍 Like this video? Don’t forget to subscribe for more inspiration on simplifying life, embracing health, and thriving after 50.

#SimplifyLife #MidlifeHealth #FastingForWomen

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OTHER VIDEOS TO WATCH:
Why I Refuse Societal Norms in My 50s
5 Mindset Shifts to Lose Weight Over 50
Its Not Just Your Diet (simplify, declutter and lose weight)

W H E R E T O F I N D R E G G I

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AN IMPORTANT AND THOUGHTFUL NOTE...
The information provided on this channel is for informational and entertainment purposes only and is not intended as a substitute for professional advice. You know yourself best. Please take what resonates with you from the video and leave what doesn't. My thoughts and opinions are always evolving and I make 100% effort to be as thorough as possible with my research and these subjects are from my experiences to share with you as the audience in good faith.

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Hi Reggi I am a 23yr old man and I appreciate your wisdom. I've been a caregiver to my mom for the last 5 years and I am just learning now how to take care of myself.

pirhosigmatau
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100% correct on eating and fasting. I’m 68 years old. Not on any medications at all. My doctor told me to get out of his office because he can’t not make any money off of me because I am too healthy. I juice a lot and lowered my own blood pressure by drinking homemade beet juice. My daughter is 51 and so proud that her mother takes good care of herself. Second wind blessings come from God. I have always watched other people over my life and I quickly learned to not clutter my home. Always pray and make time for me, even when I am single mom and a caregiver. One thing at a time. I love what you’re sharing. There was no YouTube back when I was doing this. Life is beautiful.

Sistahknit
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A great friend who is a surgeon told me "make time for wellness". I walk 2 hours daily. I am doing some fasting too❤❤

queenofthesouth
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Happy New Year 2025 Reggi . 🎉
Its a New Year, its a new season.
Awesome information as always it resonates in a positive way. Looking forward to all these postive changes I will be embarking on. Courageously.
Keep shining brightly, and keep imparting and sharing nuggets of Wisdom. You are a blessing. Have a wonderful productive day. And a Prosperous Healthy New Year 2025. You and your Family.
Peace & blessings 🙏😊

IRISHERNANDEZ-ultm
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Sometimes, you feel like you are alone in your journey, and then you hear from someone who is on a very similar journey. It is so good to listen to you talk. Caring for my mom is more stressful than my job, and I must remember to take care of myself. My journey now is to put into place systems to make my life easier and more pleasant. I am there if you ever put together a coffee talk or conference. We all have information to share. Kudos to you!!

SamanthaVJones
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Great information ❤ thanks for sharing 🎉

anamurillo
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I turned 50 in October and I am healthfully and happily walking my 2nd half. I enjoy an intentional life full of time freedom and I am grateful. Great content Reggi. Keep up the good work!

mepriori
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Yes please to the income streams video. ❤

T_Elle
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Yes Reggi. I just turned 65 last week, and had a stroke three days later. Please do this series. If I can help in any way, let me know.

simmiedavissimmiesings
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Yes! Those 'caregiving eyes' are REAL. I gave up trying to get rid of them.

AgingOnYourTerms
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Hi Reggi! I have been binge watching your channel today. I am curious about alternate income streams. I worked as a public school educator and administrator for 31 years. At 55 I want to find a way to earn and increase without the typical grind of a very stressful job. I am holding onto faith that the next thing is near!

jenniferblue
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I know this is off topic but where did you get the large mug you were drinking out of? I love it❤️

thelowcarbchronicles
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Thank you for sharing much needed vital information 🙏🏽 ❤

firstbornlove