CLEAN YOUR ROOM - Powerful Life Advice | Jordan Peterson

Dr. Peterson explains how organizing your room can improve your mental state.

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➤➤Speaker:
Jordan Peterson

➤➤Video Sources:
2017 Personality 10: Humanism & Phenomenology: Carl Rogers

Pexels Video

Videvo

➤➤Music:
"Traffic" by Kai Engel

➤➤Video Editor & Producer:
WordToTheWise

➤➤Editing Setup:

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[WordToTheWise]

Hey everyone - let me know if you like this video format (with the captions) or not. Thought I'd try something different. Hope you have a great day!

[Killercontrollers]

Not only did I clean my room. I repainted it. I shampooed the carpets. And I bought new furniture. Now it looks like the sins of my past are all washed away!

[PassionGrows]

When you are so depressed, cleaning your room feels like climbing Mount Everest .

[Leatricaw]

I’ve been cleaning my room since I was 10yrs, my Mother gave a prize to the cleanest room. I won every single time. Till this day as a grown women in my 50’s, my room is immaculate as well as my apartment. Thanks Mom.

[kecat]

Starting to “clean your room” can be extremely difficult when severely depressed. Finding motivation to make that first step is always the most difficult. A trick I call the “two minute rule’ that have I have used in the past few years (severe health and depression issues) that really helps for any unpleasant task such as cleaning dishes, or at tackling a neglected house/room is to tell yourself you will only do ...dishes for two minutes or clean out the junk drawer for two minutes next thing you know you spent 30 minutes and the task is complete. You get on a roll and the next thing you know the whole room is clean.

Give it a try for two minutes you will be surprised.

[digantdhar]

Peterson has become a father figure to all the men who grew up under the belief that they didn’t need one.

[TheJoyfulEye]

When I found out I had breast cancer 12 years ago, the first thing I did was pray; and the second thing I did was organize all my medical and health info in a ring binder with dividers. Being neat and tidy helped me keep a handle on everything. It was a very dark time and the anxiety was inescapable, but putting things in order helped me get through it. And something good came out of that dark time because I learned how dependent I am on God.

[youtuberxyz]

"Fix the things you repeat everyday."

[colton]

This is the first time someone has successfully made a case regarding why I should clean my room.

[niceplayground]

I listened to this psychologist who encouraged me to write the word "valuable" on my bathroom mirror and that task in itself changed my inner dialogue gradually. I started to tell myself I'm valuable and worthy everyday and that turned into me cleaning my room, just automatically, because I thought since I'm valuable I have to treat my environment with value. I've always been messy, always had a trouble to keep my room clean, and now suddenly I keep my room clean all the time just because of that task. My next task is to try to listen to my inner voice better because I have a bad habit of numbing my uncomfortable feelings down with food. I watched the movie Spirited away and realised I gotta change. If I value myself I have to value my inner voice. Clean your inner dialogue 😀

[giedre]

This is real. Minimalism changed my life.

[lilianaayendeOfficial]

When my house is at disarray, my thoughts are too. When I clean and everything is organized I feel I want to write, read, cook and get dressed. Its a definite trigger for great things to unfold. Its a domino effect.

[basicbase]

This is true. My room has been messed up during my phases of depression. I just didn’t give a shit about the stuff lying around. I could only clean up if I felt better mentally

[paulfarrell]

It's amazing how when he tells us stuff we already know we are still amazed .

[Cubandkorean]

I started minimalism lifestyle and it made my life 80% easier and happier. No messes around me anymore

[romz]

Every morning I wake up I lay my bed, vacuum and mop my room twice a week and arrange my study area everyday.
It makes my mind calm, clear and focused. Been doing this for years now.

[meggarstang]

Makes so much sense! When I'm anxious, I clean. My entire house and garage hold no clutter, spaces are not over full, everything is maintained properly. I can't control the world, but I can control the state of my living conditions. Clean and well ordered = peace and calm.

[divyapari]

Very profound statement 'So why should you even bother improving yourself? So you don't suffer any more stupidly than you have to'

[hollyconger]

Living with a hoarder will literally kill you. U can't win. Chaos is such a perfect word. Some people need the Chaos to feel comfortable, if u clean it up, they will mess it up again

[reclusivehermitwithalongbu]

I just spent a couple of months decluttering & reorganizing my *entire* house. I've never felt more in control or in a state of feeling satisfied with myself. It was a dreaded, monumental task, but once I got started, it wasn't nearly as bad as I thought it would be. If you try it, just take one small area of the house at a time & don't push too hard. A little bit at a time.