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My 6am Morning Routine (Stretching Exercises)
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Adding stretching into your daily workouts is a given but including it in your daily routine is just as important to health and body functioning as regular exercise. Stretching is very important for flexibility, the range of motion and injury prevention.
#stretching #fitness #motivation #body #strong #abs #homeworkout
#stretching #fitness #motivation #body #strong #abs #homeworkout
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