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How Much Sodium is in Your Hot Pot?
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If you love hot pot, be mindful of the ingredients you include as you may bust your #sodium limit. Exceeding the recommended daily sodium intake for a prolonged period can increase the risk of #highbloodpressure and #CVD 😅
Psst, the recommended daily sodium intake is 2,000mg!
#yourheartwecare #shorts
Psst, the recommended daily sodium intake is 2,000mg!
#yourheartwecare #shorts
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