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Military Sexual Assault Survivor Month
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There is a sexual assault every 68 seconds in the United States.
To raise awareness of this fact, the leadership of the Utah National Guard and the Elizabeth Smart Foundation are working together this month, which has been designated "Military Sexual Assault Survivors Month" by the Utah Legislature, to highlight the importance of sexual assault prevention in our communities and in the military.
Self-defense instructors with the Elizabeth Smart Foundation created a workout for our Soldiers to complete during the month of November that reflects current sexual assault statistics. The workout consists of:
Every 68 seconds
8 Rounds
6- Burpees
8- Air Squats
6- Push Ups
8- Sit Ups
Get in shape this month and at the same time bring awareness to the current sexual assault statistics. Together we can eradicate this scourge from our community and our organization!
#webelieve #MissionEleveated
To raise awareness of this fact, the leadership of the Utah National Guard and the Elizabeth Smart Foundation are working together this month, which has been designated "Military Sexual Assault Survivors Month" by the Utah Legislature, to highlight the importance of sexual assault prevention in our communities and in the military.
Self-defense instructors with the Elizabeth Smart Foundation created a workout for our Soldiers to complete during the month of November that reflects current sexual assault statistics. The workout consists of:
Every 68 seconds
8 Rounds
6- Burpees
8- Air Squats
6- Push Ups
8- Sit Ups
Get in shape this month and at the same time bring awareness to the current sexual assault statistics. Together we can eradicate this scourge from our community and our organization!
#webelieve #MissionEleveated
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