Relapse Prevention Part 1 (3 Strategies)

Learn three relapse prevention strategies and skills to help you or a loved one overcome addiction. In this episode we will discuss medications used for biological and physiological detox, craving, and emotional regulation. We will also examine how to recognize triggers and high risk situations that often lead to relapse. You will learn a helpful technique to connect triggers to relapses. We will also talk about dealing with triggers and high-risk situations through emotional and cognitive interventions. These are all important things to make part of your relapse prevention plan. I will also share my own personal experiences with addiction and recovery to illustrate these three relapse prevention strategies. Please share this with anyone you know who struggles with addiction.



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[iqbalhira]

I have been facing with death anxiety or death phobia?.and me facing ocd too?.What is so?.Can i know it?.