Body-Solid Leg Press & Hack Squat GLPH1100 (BodySolid.com)

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Body-Solid engineers knew that the best way to build an explosive lower body, and stay that way, would be to make your workouts incredibly Powerful... Comfortable... and Safe. As you work your quads, glutes, and calves, the engineered smoothness of the Leg Press/Hack Squat Machine spares your bones and joints. Three lockout positions are under the user's control throughout the exercises and provide user safety and the option of different start/stop positions.

#bodysolid

0:00 Introduction
0:12 Squat
0:24 Transition between Squat & Leg Press
0:46 Leg Press
0:59 Calf Raise
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It's great i Tried it it goes deep enough for me on the Leg Press without hitting the bottom, I Also love the fact you can put the foot Plate at an Angle when doing Calf Press on it, I haven't used the hack squat Yet since I try to Stick with Conventional Free Weight Squats, The only BIG NOTE I would Add for people going for buying it, It's Totally Worthed every Peny but make sure you get 50 kg plates or At least Thin Steel Plates so you can fit 450 kg, otherwise you will be very disapointed if you use bumpers because you space on the Machine will end before reaching 250 kg...bumpers are Not Made For Machines but for Deadlift and Squats and so on Exercises that you can Drop it on the Floor not for Machines, otherwise it will take Dorians Heaviest Leg Press from his best days (IN Blood And Guts documentary ) Don't Try to Do what Ronnie did, it wasn't full range anyway...however he Pays big price for it now, which makes me sad since He was my rolemodel

ivobudinovic
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Hi, I have a question, my height is 195 cms, I’m tall. Would that machine be worth it?

SERIO
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Looks great and would be perfect as part of home gym.

GuitarsAndSynths
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This machine bottomed out before he got full range of motion!

mikesbigtank
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what is difference between glph2100 and GLPH1100 PLEASE TELL I AM PLANING TO BUY

mrinalsingh
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Если возможно, выложи чертёж тренажера, пожалуйста.

PHOTOLEV
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Hi, just got mine in. I’m having a hell of a time tightening the bolts to the shoulder Handel, any tips?

RudyMettia
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Oh and the Carriage itself is 30 kg so you actually may get to 480 kg if you use thin steel plates

ivobudinovic
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Can you do a front squat on this as you can on other machines? Video only shows back to the board. Thanks

onpole
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i was assembling it and stuck at the 2nd instructions where i took out the two really tiny screws from H or something like that and the bar won't pull out of the hole.. :( please help!!

thelastoneontheplanetearth
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How do you flip the top part from hack to leg press and vice versa? My gym has this but I’m not sure how to flip it

dustin
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How many 45lb Olympic plates can fit on each side?

emeliohare
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How many plates can you fit on each side (Lets say 45 plates)

supbra
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I really wants I have no room in my tiny apt

dehjhunaeday
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Mauvaise qualité des roulettes le chariot est mal conçu et part de travère ne surtout pas acheter ce produit service client nul

garciaanthony
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Do not buy this poor quality product even the paint was disgusting customer service not up to par i do not recommend this purchase. FRANCE #bodyshit

garciaanthony