How To Make The Next 100 Days the Best Of Your Life

A friend recently asked me what I would do if I wanted to make the next 100 days the best of my life. At first I rattled off a few ideas. "Meditate, eat better, pay off debt." But in reality, I had tried doing all of those things at times but never actually stuck to them long-term. So I went on a soul searching mission to figure out why I was so unsuccessful in building good habits in the past and began the journey of a 100 day challenge. This is a documentation of what I have learned. I hope that this will inspire you to think deeply about how you can make a similar change in your own life.

00:00 Intro
00:46 Understanding Why We Fail
01:55 Prioritize Important But Non-Urgent Goals
04:05 Harmonize Your Goals
07:24 Burn The Ships

Throughout this video I share ideas from dozens of sources. Please find them below:

[joelr]

How To Make The Next 100 Days The Best Of Your Life
00:00 Intro
00:46 Understanding Why We Fail
01:55 Prioritize Important But Non-Urgent Goals
04:05 Harmonize Your Goals
07:24 Burn The Ships

[staskandan]

Wow! The video is amazing, I even thought you had at least 100, 000 subscribers. I just want to encourage you to keep going and to let you know that what you're trying to do can change many lives, it certainly helped me to build momentum towards changing! Once again, keep making videos :)

[quincy]

I was genuinely shocked to see that your channel only has 458 subs. The quality of video and advice is surreal. Its a goldmine of knowledge. I'm gonna spend the next few days creating a game-plan for my 100 days and then start on Jan. 1st.
Thanks for the video!

[robertslystlildholdt]

Dear Joel, 6 weeks ago I watched this video and it pushed me into several things: signing me up for a one year mentorship with a math professor to try and achieve a longstanding goal of getting really good at the Black Scholes model, secondly starting to trail run again. These two things bring me great joy, which my family and friends can enjoy. This video entitled me to do so - thank you very much!

[Bhvik]

How do you not have millions of subscribers already? The content, the video quality, hell, even the microphone quality--it's all amazing. Hats off to you, mate.

[yelkhan]

One thing I realized is that the smallest self improvement videos are often the best ones. Awesome video!

[timomaekelberg]

my goals are for next 6 months=
- getting more muscle on my shoulders, chest, = doing every day 60 push-up+ home workouts or gyms(+1 time a week)
- running an half marathon with a decent time (in 1:40)
getting good grades on school= (college: sport teacher= study more efficient, do more workouts, getting more confident when doing a test)
- face my fears and getting off my failure anxiety and some smaller social anxiety's= feeling mote free in my head and body!

- find a good student job= possible to combine with a bussy lifestyle

- find a girlfriend= going more out, dress myself better, be more confident.

This year i found goals that ard working together, so i hope it will work, im motivated in a good way.

[BcomingHIM]

this entire world is just human brain...one single organ talking to itself, criticizing itself, praising itself, fighting itself...amazing

[uyusukadam]

I think this is one of the most effective videos because I can relate to all of it. When I spend school in an unproductive way, spacing out during lessons and losing focus, I feel awful and then I spend the rest of my day feeling empty because I didn't work hard enough to focus on other things. I also noticed that when I don't think about social media I'm able to restore information more effectively and don't forget it.

[kevinmead-crm]

Incredible video, Joel! The effort that went into this is so clear and I really felt it was advice coming from someone truly living their own advice. I'm starting my 100 days now!

[jenn_]

I clicked on this video thinking that it might provide with some habits and tips to be followed like waking up early, eating healthier and hoping that I might get some new ideas. But, what this video provided was some real advice and practical things that would actually help to get better at life. Not the habits but the actual work that is needed to be done. Thanks a lot.

[jettqk]

I wanted to pop back in and say this practice is still working for me! I did a two-month fast from YouTube with only the consequence of having to text a friend if I failed -- and it worked! I never had to text her.

[janedoe]

Whilst I was watching this video I scrolled down to see your sub count. I expected to see 400/500k so I was shocked when I saw it. You’re great at speaking and come across clear and confident. Keep putting out content and find content you can excel at and enjoy… The world needs your voice!

[eirikmarthi]

This channel gonna skyrocket. Well made!

[johnhoward]

i love how you talk about things from your perspective, it's really encouraging to see how you're applying these things to your own life and i really appreciate that

[espio]

28 Subscribers?
Am I watching it right?
You already deserve Millions

[jerrinjoys]

I found the concept of "Burn the ships" very interesting. Thanks for highlighting it!

[randmgirly]

Burn the ships. This is the first time I have heard of this am I am so glad. I don't need any more rewards for getting things done. Great video!

[madhurjindal]

Bro u just have 904 subscribers and ur content is insanely amazing. Hats off to You bro, Keep it up!
🤜🤛

[abdullah-syed]

your content is super solid not a fluffy talk for the sake of making video. happy to become part of Joel community.