5 Tips for Remote and Work From Home Professionals

5 Tips I've developed after over 20 years of working from home, remote locations, airports, campsites, and factory floors.

Here are the two ergo office chairs that I regularly use in my 2 home office setups:

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[bluestocking]

I like to take a short (10 to 15 minutes) bike ride around the neighborhood before and after work. Gets my blood pumping before work and i perform better, and after work ride relaxes me as im looking at nature

[raiannyflor]

I work from home 1xweek and at the office 4x. I have recently started studying and I noticed that if I try to study when I get home (7pm) I am just too tired and stressed out, and I'll have so many chores around the house that I just lose track and never sit down and actually study. We'll, it's been a week since I've started going to sleep early and waking up at 4:50am to get some study time before my 9-5, although waking up early is not that easy it has been sooo great! No one is awake at 5 so I get a lot of peace and quiet, and when I get home I get some house chores done and go to sleep without feeling stressed out and trying to open up books and classes. The tips you gave are so true! Having a schedule and a calendar is amazing as long as you're not too busy keeping up with it, and having a desk setup that is comfortable is a must!!!!

[laurie]

Great video. Lots of good information here. Thank you!

[ManjunathBhat]

Very informative. I can relate to all the things you are saying like waking up 10 minutes before that first meeting and not being able to wind down a work day. Blocking out calendars is a great way to have that focus time too..

[miTeknique]

Very good information here. Especially the winding up for work and the wind down.

[adambrown]

Do you work for a certain healthcare IT company? 😂