Sober curious. A non-preachy guide to mindful drinking

Sober curious. A non-preachy guide to mindful drinking
Speakers: Ruby Warrington, Lifestyle Journalist, Author and Founder of Numinous Books Claire Warner, Co-founder of Æcorn Drinks. Caggie Dunlop,Writer, Podcast Host and Charity Ambassador

London Minds is a free event series helping you to manage your mental wellbeing that took place in March 2021. Hosted by the Evening Standard, in association with Movember, the series brought together iconic speakers and global experts to inspire you to make easy changes and feel better through improved sleep, mindfulness, nutrition, and exercise.

Hosted by Kate Silverton, London Minds speakers included: Arianna Huffington, Dr Alex George, Matthew Walker, Dr Rupy, Jamie Windust, Pip Black, Adrienne Herbert, Ben Bidwell (The Naked Professor), Ruby Warrington and many more. Plus: a breathing workshop from Richie Bostock (That Breath Guy) and a non-alcoholic cocktail masterclass from Seedlip's brand ambassador, Ed Procter.

[Ann-bmqg]

This is exactly what I needed to listen to. I identify with it. It’s nice to know actually most people who like alcohol have similar feelings on it being a mindset we can change.

[elongatedmush]

My alcohol diet is fine!.... I've lost THREE days already under house arrest for a year 🐏😂🍺🍺🍺🍺🍺