2 Worst Emotions for your Mind

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Journaling is best❤ it helps so much to channelize your energy in positive direction:)

AnushkaSharma-oker
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Forgiving our parents can more helpful because 80% depression comes from family 😢

priyankavlogs
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I truly admire your sentence your shared here.
Thought may be critical against other when we wish release guilt from our inner side.

manohar_kushwaha
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I am a type of person who is hard on myself and currently i am facing these feelings in my present but now i realise that there is no use of being hard on myself so i tried writing a journal and it helped me ☺.

PrernaDugge
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Honestly Mam☺
You are the real one who helps me everytime to meet my own real self😇

uniquethinker
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Ur positive energy is not only changing ur life but also mine.Thanks

NAJMAJABBAR-jlgr
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Writing really helps❤
Even when I'm frustrated or emotional, I write and get relief.

soniapaul
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Thank you for this...nowadays I'm continuously feeling these two. Which is creating too much anxiety but now I'll work... I'll have a way out through...
Thanks a lot 😊

SatishKumar--
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You look beautiful...❤your soul is getting more pure day by day

sravs
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I suffer a lot from these 2 emotions and now I find the cure at right time 😊

Hemantneware
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Hi ..I just wanna thank you you came through your videos since last year in my YouTube feed ...after watching your videos I am more relaxed through the ways you taught and I don't self doubt ...your advices are so good I tell everyone to follow your advice..I just wish you continue to tell more advice in future....and happy engagement to you both 🎉🎉

shivamdubey
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I feel guilt right now and I get this short. Thanks Radhika

neenapal
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i like journaling a lottt... btw congrats.. watching our yoga teachers marry is just a bliss :))

pihu
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You r that person who lights 💡 up my life❤❤

charugupta
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Oh my God!❤
It made me so muchh light and with lots of happiness ❤❤😌✨

sadhanakumari-owrn
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that first termite you mention diiii has really hollowed me, since 2:5 years and add to that i am unemployed again finding myself practicing yog excersing keeping active physically and mentally in legitimate things

🙏Shree Ram

Rohitdada
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Yah, it's also help to self confidence.👍✨🥇

whynotbobby
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I love the environment where you live ❤️

akanshatiwari
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Perfect advice ❤ appreciate healing journey

lauramicks
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Thank you 👍👍
Your voice hearable 😂and that's

MamtaDevi-id