BajheeraIRL - Basic Back Day - Natural Bodybuilding Vlog

Our official Bajheera "GAMES & GAINS" Twitch T-Shirts & Hoodies are on sale NOW until May 18th! :D
Be sure to head over there and pick em up while you can! :D
-----------------------------------------------

Sup guys! :D Wanted to share a bit of my Back workout along with some thoughts about how I approach my training during the dieting phase :)

Thanks so much for watching, really hope you enjoy this video, and be sure to LIKE, COMMENT, SUBSCRIBE, & SHARE!!! :D Keep up the good work team :)
-----------------------------------------------

To enter to win a Corsair K70 RGB Keyboard & H2100 Headset
Follow Directions & Thank You for your support! :D
-----------------------------------------------

-----------------------------------------------

CORSAIR - Precision Forged Gaming Peripherals
-----------------------------------------------

CELLUCOR - Award Winning Fitness Supplements
-----------------------------------------------

ORIGIN PC - Tell them BAJHEERA sent you! :D
-----------------------------------------------

QUEST NUTRITION - Delicious & Healthy Snacks
-----------------------------------------------

Music by Monstercat Media

[toobs]

I just wanted to say how much i love ur videos, and how when im not really feeling like hitting the gym on a given day i can always pop over to ur channel and it gives me the drive to want to go. 2 years ago on june 12th i was a 6"ft tall 129lbs heroin addict being put into jail. Oddly enough i found ur videos after being released from jail 6 months later while i was on home confinement and big into WoW. Your 2013 body transformation video was an inspiration to me and once i was released from home confinement i immediately joined a gym and am now up to 185lbs clean and am in the best shape of my life i hope now that im healthy i can really start to train hard and become as fit as you. Thank you bajheera for being a great inspiration keep up the good work ill always be a fan!

[Nathanomaly]

a fellow beard bro in the back was 'mirin! 1:39

[TheBrick]

Damn Baj lookin lean and huge. Good work bro and keep it up!

[tanaman]

The guy at 4:24 is repping mad gains bro

[LegionProxyMaster]

Definitely a good round about on the diversity of back articulation. Gonna have lats for days if you keep it up man.

[ProStateExaminer]

I've done me some hypertrophy back day this Monday and oh boy, I'm so incredibly sore, every single muscle imaginable in my back is sore, from top to bottom, never had soreness like this before :)

[Blade-Waltz]

And you're playing an arms warrior /flex.

[DynamicAttraction]

someones skipping leg day lol :P jk nice work man i used to work out in the past was 185 pounds 5'10 went lazy for couple years 1-2 years went to 220 with a bit of a gut but i started working out again droped down to 212 in only 1 week so far

[tomasveckys]

ummm what about death lift's why you didn't do them ??

[amaterasu]

Baj, I noticed that you shy away from doing free weight rows (BB rows, DB rows, TB rows etc) Is there a reason why you prefer doing cable row variations over free weight. I feel like doing free weight rows helped with my christmas tree and was better for overall back thickness.

[sebastianjaramillo]

Hey Baj big fan here, i havent seen all ur videos of gym but i have a question, do u do dead weight? and if u do, u do in leg day or back day? sorry if bad english noy native language :p Bye!

[colind.]

When I do them pullovers I only feel a mad tricep pump, any recommendations ?

[bryanv]

Baj if you ever feel like your plateauing on your weight loss, you should try intermittent fasting. Got the idea from the Hodge twins and my fat feels like its falling off. Started about 16% body fat and I shedded about 15lbs in about a 1 month and a 1/2 and I'm not even counting my macros and calories besides whey protein.

[jonahmatula]

Bajheera, aren't you supposed to keep your back straight and still while doing rows? if not why is that?

[NeffzGaming]

Hey man how would you recommend bringing back slouched shoulders? I assume tightening up back muscles would help?

[putnitonwax]

Hey Bajheera, do you think this will help with lower back pain. I have severe low back pain ever since my second deployment to Iraq. My back makes crunching noises when I lay on my back, and arch upward. The VA doctor just says its my back popping, but it is crunching, not popping and it hurts like hell in the same spot.

[harlequin]

How do you stand your massive beard with all the sweat? Doesn't it itch?

[Maximious]

Watched you for years and love it man. Check out a product called "Kyani", its an amazing all natural health supplement. Message me what you think about it