Top 10 Benefits of Apples - Amazing Health Benefits of Apples - Benefits of Eating Apple Daily

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Top 10 Benefits of Apples - Amazing Health Benefits of Apples - Benefits of Eating Apple Daily

Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. This article provides a nutritional profile of the fruit and its possible health benefits.

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