What’s your go to reset song? #babymetal #electriccallboy #danceitout

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Music has the ability to completely shift our mood and mindset. Songs like Ratata by Electric Callboy & Baby Metal give us the opportunity to stand up, shake it out and get out of our heads. When you’re listening to a song like this it’s almost IMPOSSIBLE to be in a bad mood.

Next time you’re feeling down, I encourage you to put on this song, stand up and dance it out. Allow the emotion of joy to wash over you and replace any anxiety, sadness, depression or grief you are feeling. This is an especially great practice if you need to shift your emotional state quickly. Music has the power to help us reset!

What’s your go to reset song?

#babymetal

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👉 If you open up about your mental health in the comments using @heartsupport, we’ll write back to you.**

* Disclaimer: For educational and informational purposes. Not intended as medical or therapeutic advice, or to evaluate, assess, ameliorate, modify, adjust, diagnose, treat, prevent, or cure any disease, condition, disability, problem, dysfunction, or disorder.

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This song is the collaboration of the year…ok MTS and Spiritbox was pretty epic also ❤

Pedal_the_Metal
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Clearly our Therapist is due for another
🛠️T⚙️⚙️L🛠️ reaction 😉👊

-TRIAD-
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I get myself out of whatever mood I don't want to be in, by listening to Ozzy Osbourne Crazy Train. I can't help but smile by the end of it. It can be really empowering.

michaelmontgomery
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So many good ones, Ren Ready for you and his song Power. Both songs feel
Empowering and lift me up!! I find electric call boy, Fred again, and old Metallica all are great to get me excited, pumped up and moving, Tool -the Grudge as it tells me to Let it GO!!!! Gets me focused on moving forward without holding grudges.
Or, as odd as this might sound Bach and Vivaldi! Classical music especially Bach ( violin, piano, or organ) elevate my spirit. ( I play violin, so classical music feeds my soul) ❤

Emilie-one
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Headhunterz and Krewella - United Kids of the World!

djstarion
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"Dynamite" and "Insidious" by Any Given Sin. Great songs by a very underrated band. Check them out.

lisaac
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Check out a Reason To Believe by Arch Enemy. That and. A Reason To Fight by Disturbed. Both are excellent reset songs.

samuelengle
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Waiting on the Sky to Change - Starset ft. Breaking Benjamin

Pedal_the_Metal
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Give us some electric callboy reactions😫😫

darionee
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Imma vent. I today got the courage of asking a girl out and who would know it she was taken. And now i feel sad and angry 'cause of it. But i feel bad cause she said "sorry" but idk how to act now. Bad enough im in the same class as her and i got 2 years left and its gonna feel akward. And im sitting on a bench in a park drinking energy drinks and listening to music. And i feel good watching these videos and it helped me back when i had a dark time. So i wanna say thank you heart support for this

SILVRY-
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Culling voices - Tool is a good one too

A.Dee_Bacc
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Dark Necessities - Red Hot Chili Peppers

Bill_pierre