2022 Powerlifting Transformation! #squat #benchpress #deadlift #powerlifting

[ghosterixx]

bro i was already impressed by the improvement, but it’s even more impressive considering you switched to what seems like stiff bars and calibrated plates. great job man!

[ibrahimmahmoud]

Not only is he strong, his strength increases shocked me, all of this within a year only😮🎉❤

[daddyshsiaka]

You’re my goal bro I will be right there w you soon

[spectrite]

Is crazy how strong is your squat compared to other moves

[richardbirks]

You go steady with your neutral spine, good form, full depth/rom lifting.

This is the Internet, doncha know :-D

Great progress!

[JayJay-dozw]

Can you make a video where you break down your form for all 3 lifts?

[JayJay-dozw]

Nice lifts but how come the bench press did not increase much? I am at 225 for bench press and was hoping to hit 315 for bench press after watching your strength increase is my goal impossible?

[teknoreaper]

Bro my bench is like disproportionately strong compared to my other things. My best so far has been 230 for 3 paused but the most I’ve done on squat is 300 for 3 and my deadlift is 405.

[moosesackfitnessclub]

Freaking tank bro. Let's hit 600lb dead, 500 squat, and 315 bench this year 💪

[Milkylifts]

Went from deadlifting conventional to sumo 😭😭

[pampers]

Whats with people wearing pyjamas in the gym???

[ETF]

Those are horrible margins bro for one year looks like you ego lifted through the yesr

[UnbiasedTruth..]

Nice, how did you program your sessions ?