When life feels like walking through a storm ❤️

Moving through grief and trauma can feel like a storm. It can feel catastrophic, and the aftermath is devastating. Building the tools and seeking help and support gives a way to navigate these times. We can recognize that this will not be forever, and next time, it may not be as catastrophic, but if it is, we have what we need and know that there is always help and support if needed #centredwithin #intuitivehealer #support #how #catastrophic