How to become a Technical diver, PART 1:3 Prepare your body

How to become a Technical Diver part 1: The body

This is a 3 video series on how to become a technical diver. The first episode is about getting your body ready for technical diving. You will be asking more of your body, so get it ready. The second video is about the equipment. And the third video is about the training.

[wallybrown]

I fully agree. So many people buy the best kit and gear to the sport or activity they have a passion for, and neglect to take care of the most important piece of kit they have... their body. Without a healthy body, all the other kit means nothing.

[szveha]

;) Ok - so that's what I needed - some extra push in my back to spend more time on sport.

[wallybrown]

I fully agree. So many people buy the best kit and gear to the sport or activity they have a passion for, and neglect to take care of the most important piece of kit they have... their body. Without a healthy body, all the other kit means nothing.