Cupid Pole Tutorial

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  1. Stephanie Tallant
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Комментарии
Автор

This was helpful. I have just started to learn this move. I like the idea of keeping your thigh parellel to the ground and actually getting leverage from pushing away from the pole.

melaniesinclair
Автор

How would I do this with heels on? Would I just put my bottom ankle behind the pole ? Instead of my actual heel on the pole since I can grip with my feet since I’ll have heels on,

lifewithprecious