Gluten Free Sweet Potato Muffins (no sugar, high-fiber, no oil or butter)

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These gluten free sweet potato muffins are best enjoyed a day after baking, but don’t let that stop you from munching on them immediately! Did you know that sweet potatoes can help manage stress levels?

#sweetpotatomuffin #healthymuffinrecipe #glutenfreemuffinrecipe

Healthy Sweet Potato Muffin

Yield: about 8 small muffins
Time: 45mins

INGREDIENTS
1 cup almond flour
1 tsp baking soda
1/2 tsp salt
1/3 cup tapioca starch
2 small-sized sweet potatoes, pre-boiled, skin removed
1 egg
1/2 cup coconut milk
1 tbsp cinnamon
1/2 cup coconut sugar

DIRECTIONS

1. Preheat the oven to 350 F. Line a muffin pan with cupcake or muffin liners.
2. In a bowl, add almond flour, tapioca starch, baking soda, salt, and cinnamon.
3. Mash the boiled sweet potatoes and add the egg, coconut milk, and coco sugar. Mix until well combined.
4. Add the sweet potato mixture to the dry ingredients, mixing until well combined.
5. Spoon the sweet potato mixture into the muffin pan.
6. Bake for 30 minutes
7. Store in the fridge to prolong your muffins’ shelf life. These muffins are best enjoyed the next day!

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🎵 Track Info:
Title : Ravines
Artist : ELPHNT
Genre : Dance & Electronic
Mood : Calm
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