Foods High In Mold & MycoToxins to Avoid | Cabral Concept 1937

Mold is finally becoming known as one of the preeminent biotoxins in our environment… And one of the reasons why it is so pervasive and goes undiagnosed for so long is because it is invisible in most cases to the human eye…

Although it is easy to test for and the symptoms can be clearly defined most of the time the damage from the mold mycotoxins has already set in...

This is why understanding what environmental factors in which foods are highest in mold is your best bet...

Tune in to today’s Cabral Concept podcast 1937 to discover What Foods Are High In Mold & MycoToxins.

Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy

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Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.

For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue.

Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted.

I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I.

If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service!

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[toliveischrist]

I’ve heard 1 in 4 people are really sensitive to mold. That’s a lot of people affected. My labs came back high in several mycotoxins. For 9 months I saw different doctors including a pulmonologist and spent thousands on CT scans and they never spoke to me about testing for mold. I figured it out through my own research. Thankful for doctors like you and others on YT❤

[Tinyteacher]

Thank you! I had mold toxicity from breast implants and moving to a condo that looked pristine but had hidden mold. I had to move because the association claimed I didn’t have mold, despite a professional mold report. Now my son has been living with me for over 2 years because his father hasn’t bothered to get his house remediated “yet”.
That let Lyme coinfections manifest, and now he has had long Covid for a year with horrific pain! This has ruined both our lives!!

[christianguthrie]

I am mold sensitive, peanut give me liver pain, corn/maize triggers sever inflammation of my psoriasis, all those are mold risk foods.

[christinam]

I can't seem to sleep in any bukding without waking up with extreme mold symptoms i keep moving and moving from place to place and cant find releif much less find healing. Im struggling so much

[randiwin]

I was exposed to mold on my window sill bedroom. I have had chronic fatigue since. 6 yrs. 3 months ago no gluten, dairy, alcohol, fermented, etc. need a detox tho.

[cathygnagi-ftts]

Thank you very much for this information. Would love to see a podcast on a mold free diet.

[HeartJess]

I’m here because my dog has a cancerous tumor and I started questioning everything like his food and now what I eat.

[Tinyteacher]

I see I wrote a comment 2 years ago, and my son and his father no longer live with me, but since then, I developed Lyme and Babesia Mycroti (PCR), but my treatment is almost over. However, I became sicker 2 months ago, and I’m once again fighting mold and mycotoxins, probably because I recently had a sewer backup in a room in my basement, from tree roots, and stupidly cleaned it up myself. I didn’t know how susceptible I still was to this.
I don’t even know where to move now, but I feel like it’s following me around.
I appreciate the food list because I have to redo my mycotoxins test.
If you’ve had all these things and are so much better, I’m wondering how good my MD specialist is. However, from a follow-up blood panel, which showed I was sick at the time, she ordered a Mosaic mold and mycotoxins test, so she must have had a bunch of some kind. I would go anywhere if I could get well, but now my money is depleted and I’m alone. Thank God I have a pension and SS!
Any thoughts?

My issue right now. Unfortunately in a lot of the food we are consuming.

[truthseeker]

What about sauerkraut and fermented pickles- not the kind that are pasteurized and preserved in vinegar, but the ones fermented in a salt brine?? Are those okay?

[projectnewman]

Its very hard to find good food nowadays. There is always someone saying that what you are eating is toxic for xyz reasons.

[MakingMidori]

Please do a low mold diet breakfast lunch and dinner! Thank you for the info!!!

[yogaislfe]

I eat dried fruit every once in a while. What I learned from, "The Mucusless Diet Healing System" annotated version by Professor Spira. Eating dried fruits {dates, raisins & prunes} helps to eliminate mucus from the body.

[ronaldwoessner]

What about micro waving the mold before eating them

[jdram]

Another strange thing nobody checks are all the traps in you plumbing under your sinks ifd you have an infestation of say bugs or fly's a quick dose of baking soda and white vinegar can help you for get these things some times but can cause big issues and yeah sometimes the toilet ring needs replacement.

[burgcarli]

Would the hot water in coffee kill the mold, or are the toxins still active?

[pampuskar]

Hello. My son lives in South Easton. We love visiting Boston

[rebekahkauzlarich]

What about pasture raised meats, raw dairy, dates, sprouted pecans, sprouted almonds, sprouted walnuts, balsamic vinegar, avocado Mayo by primal kitchen, sprouted organic spelt, Kamut, Emmer, Einkorn, sprouted black beans, pinto beans, lentils and apple cider vinegar? And when you say all fermented foods, even raw sauerkraut and pickles?

[Mickey_Bauer]

Anything fermented is bad? So avoid sauerkraut and kefir as well?

[DonnaKirkendall-npkg]

Yes please talk about low mold diet, my symptoms are also neurological and tested + for mycotoxins and neuroquant shows whole brain swelling 97%, done by mold dr., said it was the most swelling she has seen in female brain, other symptoms CFS, mast cell activation, mcs, neuripathy, ataxiA, weakness, asthma, gi and sinus problems, most neuro diseases ruled out but feel horrible, lived in water damage building, apt. Could not leave due to covid, finally moved into rv in az, got mold contaminated during monsoons and also our vehicle, l amsuffering, husband taking totalcare of me, appreciate any suggestions Donna kirkenfall