How To Be An Elite Athlete

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The best athletes in the world never stopped.

#jumping #jumphigher #dunking #howtodunk #jumptraining #basketball #volleyball #strengthtraining #dunk
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This applies to everything in life you are trying to be successful in.

MicahBarber
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the only time, i've took a hiatus was covid lockdowns, and i couldnt go to the gym for 2 years, i think around 2023 i got foot back in there and decided to make a comeback from a setback

elliotkim
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Mind over matter. Once you get into training, it really is hard to stop… it’s just building that habit that takes time. If I go too long without hitting the gym nowadays I just feel like a slug lol

tradarchistudent
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man i got as same problem in my kidney as i had years ago. so im going to miss that one day to see what will happen.😮

sababudaghashvili
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How do you manage rest? What your take on over training ?

tezzachannel
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“God can’t give us peace and happiness apart from Himself because there is no such thing.” - CS Lewis

“If we find ourselves with a desire that nothing in this world can satisfy, the most probable explanation is that we were made for another world.” - CS Lewis

collegepennsylvania
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How many jump training day should in a week

ЕржанЖолдошбеков-сх