World Diabetes Day: What to eat and not eat

World Diabetes Day: What to eat and not eat

[brandonyoung]

So pretty much everything that has no flavor or taste like shit I'm ok to eat. Got it 👍🏻

[ifiaintreadin]

Wow… did she just say “ forget sugar and focus on bland food?” That’s not sustainable! Everything in moderation… my A1c came down from 13.5 to 6.6 within three months by incorporating exercise daily and low carb/ Mediterranean diet. I indulge once in a while though…

[mattleinberger]

Dietician just told me to have healthy peanut butter for protein. Protein with carbs she said to slow down glucose. Not get rid of it. Also, Brown rice, multi grain pasta alternative.

[ayandejiadebayo-epjh]

Words aren’t enough for me to show how I grateful I am for helping me to get rid of my diabetes Dr Igudia

[stephenbamgbose]

being recommended to doctor Igudia on YouTube has being a great blessing to my family his cure for diabetes is a genuine one thanks for your good deed toward humanity

[emmauya]

You have my maximum respect Dr Igudia, I am now negative from my type 2 Diabetes after I did the test, I wonder what might have become of me it I didn't get the herbal cure From your YouTube channel. God bless you sir.