Oru Puthaga Paarvai 8 - Burnout by Emily & Amelia Nagoski

Stress, the silent disease stealing our performance, efficiency, happiness, and our ambition in life: How to avoid and prevent it from attacking us-Take the advice from the Authors Emily and Amelia.

[Abid_Ansari]

Very nice, Lucid, simple language. Short and notable summary.

[cnkrishnaswamy]

Good topic pick. Nice review, short and to the point. Well done.

[mariafrancismaria]

Simple medicines like sleep, exercise, sharing love etc prescribed for killer disease stress. Very much needed at this pandemic era. Well done Mr.Jalal. best of wishes