Surprising fruit hacks you didn't know Part 1

Get ready to be amazed by these surprising fruit hacks you didn't know existed! From peeling to cutting to storing, these tricks will change the way you enjoy your favorite fruits. Don't miss out on these game-changing tips!

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[rajeshee]

Sucrose in fruits before meal will spike insulin.
Salads are a better option, this will keep insulin in check. Fruits can be had after the meal. Meal should be a low carb, balanced one.

[rohangodse]

Eat Local Be healthy Be Vegan and Reduce carbon footprint💚💚

[nehakaul]

Mixing pomegranate with curd is it correct? Iron n calcium taking both together

[shiv]

Please eat fruits are the meal . It will reduce glucose spikes.

[thefunzone]

Hi sir, can we eat fruits in breakfast as one nutritionist said in a podcast that eatimg fruits in breakfast can reduce helthy gut bacteria 😢

[Sajidkhan-jj]

Isko dekh kar me aa maran ansan me beth jaunga

[rimpinath]

Can mithai be taken occasionally...? Plz lemme know abt it ..

[nickhedge]

Apart from it……Rolex yacht master I guess…..is it ?

[paraskumar]

Sir, can u pls tell me what should i eat to gain weight . I have good metabolism, I eat a Lot but still struggle to gain weight
I don't even eat junk food but still have non fatty liver
I'm 21 year old female and vegetarian .
Sir, Pls help me out here.

[thetree]

Due to fruits having Fructose, I have been asked not to eat fruits.