Ballroom Dance Lessons Waltz - Learning the Four Basic Directions #2

In this video, Professional Ballroom Dance Instructors, Geri and John Conrad, introduce Evergreen Wellness members to the basic directions used in ballroom dancing.

In training their students how to ballroom dance, Geri and John Conrad introduce four basic directions for movement: forward, backward, a side step left, and a side step right. John also points out that basic directions may indicate different movements for men and women.

Disclaimer: This content is for informational purposes only and it is not meant to be relied on as medical advice, diagnosis, or treatment. Consult your physician before starting any exercise or dietary program or taking any other action respecting your health. In case of a medical emergency, call 911.

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