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3 Acupressure Points to Relieve Stress…
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Stress Relieving Massage Routine
This little routine can be used when feeling stressed, nervous or anxious. It’ll help calm the central nervous system & reduce feelings of anxiety.
If you are in a constant state of stress or anxiety then you can incorporate it into your routine, 2 or 3 times a day, and it’ll have a lasting effect over time.
DM me if you’d like any further info or if you need a helping hand…👍🏻
#selfcareisntselfish #selfcaretip #selfcareishealthcare #stressless #stressreduction #stressball #stressbuster #stressaway #stressfulday #stressfreeliving #tuina #massagetime #massagebenefits #acupressure #traditionalchinesemedicine #shorts
This little routine can be used when feeling stressed, nervous or anxious. It’ll help calm the central nervous system & reduce feelings of anxiety.
If you are in a constant state of stress or anxiety then you can incorporate it into your routine, 2 or 3 times a day, and it’ll have a lasting effect over time.
DM me if you’d like any further info or if you need a helping hand…👍🏻
#selfcareisntselfish #selfcaretip #selfcareishealthcare #stressless #stressreduction #stressball #stressbuster #stressaway #stressfulday #stressfreeliving #tuina #massagetime #massagebenefits #acupressure #traditionalchinesemedicine #shorts
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