Foot Assisted Box Dips Variation

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  1. Detour Athletics
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Foot Assisted Box 0:00:17

Foot Assisted Box Dips Variation

Feet Assisted Box 0:00:11

Feet Assisted Box Dips

MONKEY METHOD Dips 0:00:29

MONKEY METHOD Dips on boxes (feet assisted)

Feet Assisted Dip 0:00:18

Feet Assisted Dip on Boxes

Level 4 Foot 0:01:06

Level 4 Foot Assisted Dips

Box Dip W/Feet 0:00:10

Box Dip W/Feet Assisted Demo

Foot-Assisted Dip 0:00:11

Foot-Assisted Dip

Box Dip Feet 0:00:10

Box Dip Feet Supported

DIP VARIATION - 0:00:34

DIP VARIATION - Box Dips progression

STOP Doing Tricep 0:00:39

STOP Doing Tricep Dips Like This! (SAVE A FRIEND)

Box Dip Variations 0:00:22

Box Dip Variations

Movement Demo | 0:00:25

Movement Demo | Box Dips

Box Dips [Feet 0:00:08

Box Dips [Feet Off Floor]

Box Dip - 0:00:09

Box Dip - Between boxes and feet supported.

Band Assisted Box 0:00:25

Band Assisted Box Dips

Feet Supported Dips 0:00:28

Feet Supported Dips

Box Russian Dips 0:00:18

Box Russian Dips (Assisted)

Box Feet Elevated 0:00:14

Box Feet Elevated Dip

Kipping box dips 0:00:22

Kipping box dips

Dips Supported on 0:00:22

Dips Supported on box legs on the floor

ASSISTED DIP PROGRESSIONS 0:00:16

ASSISTED DIP PROGRESSIONS

Chest Dip (boxes 0:00:09

Chest Dip (boxes and dumbbells)

Feet Supported Dips 0:00:36

Feet Supported Dips

Single leg assisted 0:00:28

Single leg assisted dips.