Squat 190 kg MASSIVE PR

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Yoo, sick lift bro! Not too far away from 200. You have what it takes, keep up the grindset and you will get there.

randomradicalstorm
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Good one bro, now that's what I call a perfect "ass to the grass" squat

harissonjones
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Нельзя дыхание задерживать. Это приведёт к ранней гипертонии, гемморой и пр. Правильное дыхание очень важно

LuxilonMedv
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You must maintain your breath during the exercise, otherwise you may hurt yourself.

qwertyytrewq
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Bro what you doing? you can't hold your breathe like that! not good try to breath on way down And Exhale on the way Up

yaminsahar
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Fake weights 😂😆😝😂 the bar should have some bend with 3 plates

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