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How much water can you cut without negative performance implications?
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How much weight can you cut without implications of poor performance? Brandon reviews a mass study and goes over additional factors that make weight cutting effortless. Avoid the long hours in the sauna by implementing these strategies.
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Scientific strength training methods combined with a clinically based movement system.
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2019 Seminars:
•Minneapolis @southsideathletic | Sept 14-15
•San Francisco @sfcf | Oct 5-6
•Las Vegas @theliftfactory | Nov 9-10
•Portland @kabukistrengthlab | Nov 30-Dec1
——
#kabukistrengthcoaching
#kabukistrength
#kabukiedu
——
Scientific strength training methods combined with a clinically based movement system.
——
——
2019 Seminars:
•Minneapolis @southsideathletic | Sept 14-15
•San Francisco @sfcf | Oct 5-6
•Las Vegas @theliftfactory | Nov 9-10
•Portland @kabukistrengthlab | Nov 30-Dec1
——
#kabukistrengthcoaching
#kabukistrength
#kabukiedu
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