Contemporary Dance Class with Akane Abe (Advanced - Level 3)

Fast paced, challenging classes for advanced students competent in contemporary or ballet. Emphasis is on building movement sequences, stretching your facility and versatility.

This Limon/Release based class adopts some theories from various methods such as Pilates, Feldenkrais, and Noguchi-taiso (Japanese release body work) with a specific focus on lyrical movement vocabulary, using shape and dynamics.

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