I Did My First Cheat Day Again (How Many Calories Now?)

✨ I share my day to day life on IG Story, follow me there if you want to see what I'm up to! ▹
▹IG‣ @stephanie_buttermore

✨Video edited by me :)
___________________________
🎬 ALL IN PLAYLIST
___________________________
TRAINING PROGRAMS (use code:YOUTUBE for $20 off full priced programs)

🏋🏻‍♀️🏡 AT HOME PROGRAM
Beginner to Advanced (All Levels)
🏋🏻‍♀️GYM PROGRAMS🏋🏻‍♀️
_____________________________________________
🌸 Alani Nu Favorites 🌸 (Support Code: STEPH)
___________________
⬜️ CONTACT ME ▹
(I DO NOT DO SPONSORED VIDEOS, SO DO NOT EMAIL ME IF THAT'S WHAT YOU WANT!!!)

📬P.O. Box ✉️
Stephanie Buttermore
13245 Atlantic Blvd
Suite 4-242
Jacksonville, Fl 32225
___________________________
⬜️ MUSIC ▹
•Epidemic Sound
Blue Wednesday
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
Music from Uppbeat (free for Creators!):
___________________________
⬜️ FAQs ▹
1.What is your ethnicity?
‣ Mom is Thai and Dad is Canadian..Eh?
2. How tall are you?
‣ 5'4"(and a half 🙃)
3. How old are you?
‣ 32
3. What did you research?
4. Is Jeff your boyfriend?
‣ Duh
5. Is that your real hair?
‣ Yes
___
___
FTC: This video is not sponsored, however the description box contains an affiliate code, which means that if you use my discount code, I’ll receive a small commission. You do not have to use it if you do not want to. Thank you for supporting my channel if you choose to use it!

[StephanieButtermore]

Can you believe it’s been 5 years since my first cheat day?! Who’s been here that long!?👇 AND it’s been 3 years since I went All In! Time flies! 🤯 I really wanted to do this little experiment because I genuinely wanted to see how much my appetite has changed 🤔

It was honestly such a fun day and this video is just a little bit of fun so I hope you enjoy it! 🥰

[nataliegrace]

When u went “all in” I was anorexic. Because of you I overcame anorexia and disordered eating in general❤️I just want to say thank you truly from the bottom of my heart

[saumyasrivastava]

Your partner showing up five years later with the same smile is everything, so cute you two!

[nanabanana]

This was actually so nostalgic and comforting to watch . I personally felt a deep sense of comfort at seeing how far you’ve come and how it is possible to be free from the shackles of food and societal values placed around it .

[memymomoo]

Wow... when you were doing these cheat days I remember staying up late at night, starving, watching you eat and trying to live through you. 5 years later I couldn't care less how many donuts you ate or whatever. Its amazing to think of the journey you and I and so many others have gone on. To health! To freedom! To happiness! Thank you for this Steph

[ixgilmoregirls]

My favorite part of this video is how encouraging Jeff is about everything you're eating 🥺❤️

[tofutofutofu]

i can’t believe it’s been 3 years since all in!!! ive been stuck between binge and restrict cycle for majority of my life but your videos about going all in and teaching us about how to follow hunger cues and how your body will become how it’s supposed to be if you follow them, absolutely changed my life and was a huuuge part of my recovery. I’m so proud watching this :’D

[JazTyler]

I’m so BEYOND proud of your journey and I can’t wait to watch this :)

[dorrabelhaj]

Jeff is not AS scared to ask for a bite now haha

[jocelynyang]

I had anorexia and depression for 3+ years after my father’s passing, Your “all in” journey supported me through those times. I finished my own “all in” and am now off medicine into my second year of recovery. My body and mind had never been so restful and nurtured. So proud of everyone’s progress who had been through the tough process!

[manya__rai]

Okay honestly, steph seems so much happier and content now. Earlier i could sense the urgency and need every time she did these challenges but now she seems happy and enjoying. She truly is living her happiest life and i love that!!!!

[sarahhudak]

"If that's the only reason you liked me, maybe I need to reevaluate my life." Girlll absolutely not. THOSE people need to reevaluate THEIR lives. I am so proud of you and hope you know what a tremendous inspiration you are!!! So much love for you and Jeff <3

[mirandagalvan]

I used to struggle with an binge eating disorder from January 2020 to Oct 2021, I was desperate for help until I stumbled across your “all in” video, nov 2021 I made the decision of going all in myself and learning about intuitive eating, I want to say thanks to you I recovered🙌🏼

[짱구-nx]

I remember watching your videos while I was experiencing a very difficult, depressing binge eating disorder. My eating disorder of anorexia, bulimia, and binge eating disorder lasted 3 years. I am grateful to have overcome my eating disorder, since 2021 after recognizing and admitting to it. I’m so happy to see you living life, having overcome your extreme hunger. No longer will I allow my body shape to determine what I eat :) if I want it I have it, and if I don’t want any more, I won’t force myself to finish. It’s truly a miracle!

[maymunaaden]

Honestly your videos have helped me so much, from your cheat days to going all in to just talking about your body issues. I am eating good and balanced meals now because of you and enjoying my life more. I used to binge eat and never leave my house because I was afraid of my looks and now I know that health is about function and not looks.

[jessicabeca]

The other good thing I believe all-in does is giving you a light conscience after having treats, so that you don’t stress about wanting to quickly bounce back by restricting the next day until the day you get back to normal (rid of water weight), you just wake up and move on like nothing really happened (which in fact didn’t really affect you significantly. It’s just your mind).

[basile_edits]

4 years ago I was the first to count all the cheese ball tubs in your cheat day video, I deserve the shout out now!!! Just kidding, proud of your evolution through the years steph!

[elfwood]

So proud of you! Happy to say that all in worked for me as well. From 105 pounds (hungry all the time), to 140 pounds, happy and healthy and more pleased with my physique than ever :)

[fightnight]

After all these years I would have never thought to see them again like this. It's a nostalgia trip

[DanielleFerreira-ukyt]

I’m trying to think of the right way to say this but they just all sound a little off so I’m just going for it: you look so much better now. You look happier and more confident and your energy is just different.