Bunny Breathing - Mindfulness Exercise

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Bunny Breathing

It's #takecaretuesday and today I'm sharing a simple, short and playful breathing technique that's great for increasing your energy and connecting to your joy. Bunny Breathing is great for all ages and is lots of fun. .
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Enjoy! .
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#childrensyoga #yogaforchildren #yogaforkids #yogainschools #kidsyoga #resilientkids #anxietysupport #mindfulkids #yoga #mindfulparenting #mindfulness #mindfulschools #momlife #parenting #yogainternational #remotelearning #wellness #sel #breathing #traumainformedteacher #socialemotionallearning #teachersofinstagram #teachersofig #teachersofinsta #breathe #mindfulness #anxietysupport #resilience #emotionalregulation #parenting #themindfultutor
  1. Jennifer McNulty Werber
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