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A Decade of Commitment: Your Fitness Journey Demands This! 💪🏻👽
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Your fitness journey has a demand and you're the one who makes the command! 💪🏻👽
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Download My Exerprise Workout Meal Planner App FREE in the App & Play Store!
Subscribe to Anabolic Aliens on YouTube for More Gains | Click that Notification Bell!
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Official Anabolic Aliens shorts video!
Watch the Long Form Video - Fitness Motivation Will FLOP | How I’ve Stayed Accountable for Over A Decade!
I’ve been consistent on my fitness journey for well over 10 years now & I’m still going strong. 👊🏼
It’s been a motivational roller coaster of highs & lows too. There’s been multiple periods throughout my fitness journey where I just feel like I’m not giving my 100%. It’s like my motivation for whatever reason is just not as strong as it usually is & it’s harder to stay as dedicated during those periods. What I’ve recognized though over the years is that at least for me, there’s always going to be more periods where I feel like that. It is what it is 🤷🏻♂️ what matters most is how I deal with it.
Looking back, what’s been most important is that I’ve always kept pushing forward despite those low motivation periods. Those harder mental times always do end eventually. So if you never give up on yourself during those periods & stay strong, you don’t have to start over ever again. You persevered & now you can actually keep going rather than restart. Because now, new momentum will build up again & newfound motivation will help push you to get to that next level again! 🙌🏻
The trick is to make fitness be a routine of yours so it never feels like a restriction. You don’t have to overhaul your life; you’re creating a routine that fits into your world. The magic happens when fitness becomes a seamless part of your lifestyle, not an overwhelming challenge. Convenience is the real key to simplifying consistency! 🔥
But if it was easy, then everyone would do it. And that’s exactly why most people don’t & won’t. Real talk, it absolutely is worth it though. You have no idea what you’re missing out on until you actually experience what long term results really feel like from staying consistent on your fitness journey. 🤟🏻
Embrace the struggle, stay accountable, & celebrate the little wins because they get you that much closer to the bigger ones. Your goals are achievable. Set yourself up for success & earn them Aliens! No limits 🛸
➢ Register for My FREE Live Workout Class & Coaching Session
➢ Apply for My 90 Day Body Transformation Coaching Program Experience
➢ Shop Supplements | Apparel | Accessories | Fitness Equipment | Ice Shakers | Jugs
➢ Join The Gains Invasion
➢ Read The Signal's Blog
➢ Available in the App Store for IPhones
➢ Available in the Play Store for Androids
Our Exerprise Workout Meal Planner app is a FREE DOWNLOAD!
FOLLOW ANABOLIC ALIENS MEDIA:
➢ YouTube
➢ Instagram
➢ TikTok
➢ Facebook
➢ Twitter
➢ Threads
➢ LinkedIn
CONTACT THE ALIENS:
WATCH MORE ANABOLIC ALIENS! WE HAVE OVER 1000 VIDEOS & MANY PLAYLISTS!
-- -- -- -- -- -
Mike Rosa & the Anabolic Aliens team are here to get you them gains out of this world! We are always working hard together to push each other to that next level becoming healthier & happier. Your support is appreciated so much & we'll always do our best to keep helping as many of ya Aliens as possible! AWWW YEAHHHHHHH, NO LIMITS!!!
Subscribe for: workouts, home workouts, gym workouts, dumbbell workouts, bodyweight workouts, barbell workouts, resistance band workouts, kettlebell workouts, hiit workouts, tabata workouts, ab workouts, oblique workouts, core workouts, chest workouts, bicep workouts, leg workouts, calf workouts, glute workouts, back workouts, trap workouts, tricep workouts, shoulder workouts, full body workouts, upper body workouts, lower body workouts, forearm workouts, cardio workouts, fat burning workouts, exercises, nutrition & way more!
New Videos EVERY WEEK!!!
Sign Up & Register Today For My FREE Virtual Live Workout Class & Coaching Session
Download My Exerprise Workout Meal Planner App FREE in the App & Play Store!
Subscribe to Anabolic Aliens on YouTube for More Gains | Click that Notification Bell!
Follow Anabolic Aliens on Instagram | Tik Tok | Facebook | Twitter | Threads | LinkedIn
Official Anabolic Aliens shorts video!
Watch the Long Form Video - Fitness Motivation Will FLOP | How I’ve Stayed Accountable for Over A Decade!
I’ve been consistent on my fitness journey for well over 10 years now & I’m still going strong. 👊🏼
It’s been a motivational roller coaster of highs & lows too. There’s been multiple periods throughout my fitness journey where I just feel like I’m not giving my 100%. It’s like my motivation for whatever reason is just not as strong as it usually is & it’s harder to stay as dedicated during those periods. What I’ve recognized though over the years is that at least for me, there’s always going to be more periods where I feel like that. It is what it is 🤷🏻♂️ what matters most is how I deal with it.
Looking back, what’s been most important is that I’ve always kept pushing forward despite those low motivation periods. Those harder mental times always do end eventually. So if you never give up on yourself during those periods & stay strong, you don’t have to start over ever again. You persevered & now you can actually keep going rather than restart. Because now, new momentum will build up again & newfound motivation will help push you to get to that next level again! 🙌🏻
The trick is to make fitness be a routine of yours so it never feels like a restriction. You don’t have to overhaul your life; you’re creating a routine that fits into your world. The magic happens when fitness becomes a seamless part of your lifestyle, not an overwhelming challenge. Convenience is the real key to simplifying consistency! 🔥
But if it was easy, then everyone would do it. And that’s exactly why most people don’t & won’t. Real talk, it absolutely is worth it though. You have no idea what you’re missing out on until you actually experience what long term results really feel like from staying consistent on your fitness journey. 🤟🏻
Embrace the struggle, stay accountable, & celebrate the little wins because they get you that much closer to the bigger ones. Your goals are achievable. Set yourself up for success & earn them Aliens! No limits 🛸
➢ Register for My FREE Live Workout Class & Coaching Session
➢ Apply for My 90 Day Body Transformation Coaching Program Experience
➢ Shop Supplements | Apparel | Accessories | Fitness Equipment | Ice Shakers | Jugs
➢ Join The Gains Invasion
➢ Read The Signal's Blog
➢ Available in the App Store for IPhones
➢ Available in the Play Store for Androids
Our Exerprise Workout Meal Planner app is a FREE DOWNLOAD!
FOLLOW ANABOLIC ALIENS MEDIA:
➢ YouTube
➢ TikTok
➢ Threads
CONTACT THE ALIENS:
WATCH MORE ANABOLIC ALIENS! WE HAVE OVER 1000 VIDEOS & MANY PLAYLISTS!
-- -- -- -- -- -
Mike Rosa & the Anabolic Aliens team are here to get you them gains out of this world! We are always working hard together to push each other to that next level becoming healthier & happier. Your support is appreciated so much & we'll always do our best to keep helping as many of ya Aliens as possible! AWWW YEAHHHHHHH, NO LIMITS!!!
Subscribe for: workouts, home workouts, gym workouts, dumbbell workouts, bodyweight workouts, barbell workouts, resistance band workouts, kettlebell workouts, hiit workouts, tabata workouts, ab workouts, oblique workouts, core workouts, chest workouts, bicep workouts, leg workouts, calf workouts, glute workouts, back workouts, trap workouts, tricep workouts, shoulder workouts, full body workouts, upper body workouts, lower body workouts, forearm workouts, cardio workouts, fat burning workouts, exercises, nutrition & way more!
New Videos EVERY WEEK!!!
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