Tae Bo Body Burn! (NEW 30 Minute Workout)

Thank you for joining my family and I in another 30 minute workout from the living room- THIS IS TAE BO BODY BURN!!
I keep emphasizing how important counting is during a workout- counting is a great technique for staying focused on your goal and blocking out the negativity. This is your life, you control it.
When I think about counting I also think about words. Words are powerful in life (inside & outside of the gym) so watch what you say to others and how you say it. It's all about being positive and working #together. Anything that's good for you, you gotta fight for it; anything that's bad for you, you don't have to fight for it, it'll just happen. Block out the bad and embrace the good. Let's kick some butt

[caldyone]

Omg in 1998 I lost 50lbs after having my daughter. I was 119 after doing the three tapes 5 days a week. I am so happy I found this man on YouTube! He changed my life 22 years ago! This is the ONLY workout that helped me lose weight naturally. I never ate differently or stopped having any foods I loved. I just did this workout. WOW!! Why did I stop??? I’m back for that change again and I won’t stop this time 🤩

[drpattariyain]

good dad..🌷
good leader..⚘
good family..👍

[cielxo]

every time he looks at the camera and encourages you, i get really pumped up and truly give it my best🥺 you’re awesome billy!!!

[jtxwkvw]

Thanks to Billy, I was able to get out of obesity in two years. I am not good at English. But I wanted to say thank you.😊

[kylebustamante]

Billy and family, thank you for posting these. I used to do tae bo back in high school. 6 weeks ago I was up to 275 lbs. Been doing these workouts 5 days a week now and I'm down to 254lbs. Thank you!

[elizag]

Lost 50 lbs with TaeBo back in the day. These workouts during quarantine have helped immensely. Tamoko, made me feel better when you didn't get the moves down the first time around. I was having trouble and thought it might just be me lol! Baby Blanks got it down though! 🔥 Love these workouts. Thank you all for the content. Billy, you have such a special family. Blessings to you all from Texas. ❤

[elizabeth]

I had your Tae Bo workout on VHS! I can remember working out and feeling so confident and good about myself—that was a big deal as a 17 yr old trying to lose weight. Seeing you instruct again brings back so many memories. Thank you!

[lisaclark]

Haven’t done workout with Billy for 15 years.Forgot how fun and inspirational you are Billy. I did the full workout with you and your family. I’m loving TaeBo all over again! 😁

[jenniferrich]

Billy Blanks>>>I love these living room workouts during Covid19 stay home order!!!! THIS IS WONDERFUL, THANK

[HFTigg]

Thank you Blanks Family, me (45) and my son (19) lost 3 kgs now in just 2 weeks doing your burn videos! Super effective total body workouts!

[n.b.]

Just finished this with my 10 year old son. Half way into the video he says, I don't need to lose any calories anyway . I laughed and said, but Mom does and this helps YOU stay healthy.
Edit: *5.3.2020*

[lieselfausnaugh]

I enjoyed this SOO much! I will be doing these everyday. I lost so much weight doing these in my 20’s and it’s the only thing I have ever really enjoyed and lose weight doing. Thank you Blanks Family! 💜

[lydiaprescott]

Thank you Billy and family 😊 This is my favorite cardio burn - I burn the most calories with this video! I also like the Tai chi like stretches. at the end and the motivational message from all of you 🧡 Happy Valentines Day from SoCal!

[lilagracenarvaez]

thanks blanks family!! good workout. i remember preparing for my wedding back in 2001 and i started doing tae boo 3 months before my wedding, and i was able to reach ideal weight to fit in my wedding gown, in fact they had to tuck in the waistline on the day of the wedding. thanks for that

[rwaller]

“When the student is ready...” Thank You, Father... I had a few thoughts about how Tae Bo improved my mobility, but I was busy at the time. A few days later, I was given the thought to look you (Billy) up. I used to incorporate Tae Bo into my aerobics classes years ago, and I continued after having my first son. Years later, I started martial arts training with him and realized I needed to open my hips. So, I remembered doing the side kick drills (double time!😂) during your workouts. I AM blessed to be almost 50 yrs old, and I AM improving my kicks, endurance, agility, rain drops (punches), stances, etc. I AM so happy and grateful for you and your family’s ministry. Continued peace & blessings 🙏🏾🙏🏾

[rnyce]

I was and still am a tae bo fan. Bottom line it works. Tae bo gets you into fighting shape and in my opinion thats the kinda shape to be in. Ive been a Billy Blanks fan since before the king of the We are talking about Cynthia Rothrock days lol!!!Thank you Mr. Blanks for all you do. You are still an inspiration as well as a hero

[annasmith]

Thank you! Keep these coming! I love Billy and Fam. Also love the 80’s and 90’s jams!

[claudiariehle]

I've been doing TaeBo now since over 10 years and these living room workouts are keeping me sane and active in these crazy times. I love you and your family. Please keep them coming.

[carlosidk]

IVe lost 15 kilos so far on my 2020 tae bo journey
Thank you your a beautiful family
God bless

[donnatessier]

Billy is so encouraging! He talks right to me💪🏋️‍♂️ I feel like I am with them in their living room😻