More Effective Reps in LESS Time

[SamCrook]

Love Jared’s “you have one more because of that trap bullshit” 😂😂

[nathanaelcook]

Even the science guys who know to take it slow on the way down still need the reminder. Nice to see they're still human too! Amazing what difference a good training partner makes

[davidsco]

I am behabing from shoulder replacement and use slow eccentric along with myorep and my PT can’t believe the progress a 72 year old is making. She said she has never had a patient that swears as much as I do. Thanks for the vids, I never would have learned to cuss that good.

[StMargorach]

I love that you introduced me to myo REP match sets when I was just starting out. It helped me push myself harder without increasing my workout time by a tonne

[Admmkh]

I truly appreciate you all. Im 34 recently and have never enjoyed training, but due to extremely stressful relationship, i lost 95 lbs in 8 months. 265 to 170 and felt like total sh!t. Found your channel shortly after and decided not to waste away again. Im 6'2, 200 to 210 nowadays and to my surprise, i have some pretty awesome genetics. The loose skin is the only thing im upset about. Thank you, kindly

[lucianofinn]

Been barbell and dumbbel curling for 1 decade and a half. Then I tried this not long ago. My main biceps exercice now

[CoachHeyward]

the BEST approach is having a gym partner. You’re 10-20% stronger when someone’s staring at you.

[ReaperOperator]

He just honestly explained something I've been dealing with now I know why my biceps never tire out.

[ShinobiVIPER]

I can’t put into words the amount of help these 2 mean have given me via their videos. 💪

[changedlife]

Thanks mike !!!! Your videos are A++ NOW

[themagicharp]

Dear Mr. Mike first off I want to say a huge fan your information and your channel has helped me greatly on my bodybuilding journey…. Please, sir do a video on what you feel is the most optimal time to train… when is your body the most anabolic is it better to train in the morning first thing in the evening does timeframe of affect training at all please guys like this comment so we can get this information from Mr. Mike. Thanks.

[Ethos]

So what we are talking about is an extended rest pause set?
Gold

[SterlingSammie]

“Cries in bicep” this guy would be a funny dad😂😂

[bronisthegoat]

I’ve been super setting a rotation of 3 different forms of biceps curls with my sets of tricep pushdowns and extensions, lat prayers, and facepulls on the pulleys, and it’s actually insane how many sets and reps you can actually squeeze out compared to what you would think.

[SpeedStackingHuman]

“Cries in bicep” is the funniest shit I’ve ever heard😂

[michaelbourquin]

Started doing that variation probably a Little over a year ago. It absolutely destroys your biceps. There is no cheating. It is the straightest pull you will ever get on your bicep

[brarautorepairs]

I typically do three sets of forearms daily 😂.

[Kuplpa]

If you don't have a lot of time, then just do 1, maybe 2 sets to failure. Myoreps will fatigue you more than give stimulus

[bigt]

They definitely pushed Jeff further than he the was capable of .

[BenjirehEspina]

so does the myorep match system have the same system as to edging? 🤨