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Your Brain is Literally Washed During Sleep - with Dr. Mauro Zapaterra #sleep #sleeping
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Highlight from my podcast with Dr. Mauro Zapaterra, a Harvard-trained MD and PhD, directing Multidisciplinary Catatonic Research at the Innovation Medical Group.
An expert in cerebrospinal fluid, his work explores its role in the human system, combining insights from both science and spirituality. Dr. Zapaterra's research highlights the dynamic nature of cerebrospinal fluid (CSF), its importance during brain development, and its complex composition.
We discuss:
- The 'aha' moment when Mauro first discovered CSF
- Virtuous brainwashing
- DMT, the pineal gland and cerebrospinal fluid
- Why you should drink more
- Why heart rate variability is a good thing
An expert in cerebrospinal fluid, his work explores its role in the human system, combining insights from both science and spirituality. Dr. Zapaterra's research highlights the dynamic nature of cerebrospinal fluid (CSF), its importance during brain development, and its complex composition.
We discuss:
- The 'aha' moment when Mauro first discovered CSF
- Virtuous brainwashing
- DMT, the pineal gland and cerebrospinal fluid
- Why you should drink more
- Why heart rate variability is a good thing
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