This Is What Tom Brady Actually Eats

In the 2000s, Tom Brady was considered one of the best quarterbacks in football, but after his achievements in the 2010s, he may very well end his career as the greatest NFL player of all time.

The six-time Super Bowl champion is playing well past his 40s, and once his career is over, many will look back at how this ageless wonder has managed to play at a high level in one of the sporting world’s most physical games.

Nutrition is a big part of being a successful pro athlete, and Brady is known to be disciplined and focused when it comes to what he puts in his body. This is what Tom Brady actually eats.

#TomBrady #Diet #Food

The starting lineup | 0:00
On the bench | 1:16
No wildcat formation | 2:36
Designed play | 3:35

[MashedFood]

Do you think you could eat like Tom Brady for a week?

[motleybyron]

He's 41 years old, playing like he's 31... has over $150 million of HIS money in the bank, a beautiful wife to lie next to at night, beautiful children, a great career, great teammates, the best head coach in history, a team owner who refers to him as "son, " oooh...THAT'S why haters hate him...

[polldock]

Lucky for him he's rich enough to eat every bat shit crazy fad diet

[Kel_the_slacker]

All i see are a bunch of excuses in the comments.

[mmccrownus]

I think his success has a lot to with his band work instead of weights, his manic electrolyte intake, and lots of water.

Other stuff is trendy errors, like the CHINA STUDY guy, anti-SALT.

If he ate more salt he wouldn't have to take gallons of water a day, cuz salt helps us hold water. Desert people's knew this.

[markziegler]

I would eat that way too if I could afford it.

[mongi]

That thumbnail gets the award fot the worst photoshopped thumbnail.

[hockeyguy]

I guess I wont be going over to his house for dinner anytime soon with that menu of nasty items

[ncprice]

It sounds more complicated than it is. Food combining has been around since the 70s (at least) and the rest is just steering clear of (his) inflammation triggers. Makes sense.

[straightfacts]

To be a top athlete you have to be dedicated

[grantchow]

He obviously has the resources and financial means to afford his lifestyle and diet.

[akimbou]

keeping his kids away from these things will only lead them to over eat these fast food once they become independent and tastr something that they never have before plus its easily affordable. exposing kids to the many options around them and explaining that every once in a while these foods are in good flavor but there are risks and moderation is key.

[BeDangerousGroup]

So the secret is personal chef and high end grocery stores. Got it.

[rickydedos]

He definitely did hit the genetic jackpot, though.

[theknowitall]

Chill out Tom. Kids have been drinking coke and milk for over a hundred years and lived a nice long life. Don't shelter them too much and let them enjoy being kids. Sincerely, Todd marinovich.

[yoyoyiggityyo]

It would have been a lot funnier if you said Brady Bunch.

[thewelfaregourmet]

while lots of veggies is good, his diet seems a little flaky and unaffordable. it also blows me away how he can play in the NFL with no "gains", i am a mildly competitive gym goer of 40 and my physique is better than mr.brady's.

[kirkmoore]

He loves hot dogs is the scuttlebutt on the street . He has to take the hormone tablets that Gisele makes him take every day

[HTakara]

I'll save you 4:40 of your time, he eats food like any living thing out there.

[sypen]

Well wouldn’t it be nice for all of us to have a private chef.