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STALL BARS FOR SPINAL MOBILITY

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Stall Bars are used by gymnasts, fitness enthusiasts, and many who need to use stall bars for mobility, rehabilitation and pre-rehabilitation. They are great to help correct posture and improve body alignment.
These two exercises are perfect for enhancing lateral flexion of the spine as well as calf stretching.
These two exercises are perfect for enhancing lateral flexion of the spine as well as calf stretching.