Chef Cindy Hutson's Mothers Day Cooking Demo

Curry Red Lentil and Vegetable Stew and Easy Avocado and Cucumber Salad

[Transcript]
(gentle, inspiring music)
[Healthy Mother's Day Curry Lentil Stew]

[Lupita Townsend, RD,⁣Clinical Dietitian, Miami Cancer Institute]
Lupita:
Here at the Miami Cancer Institute, we're working really hard in promoting health through nutrition. That's why we have a combination of dieticians and the expertise of Chef Cindy, because we're promoting cooking from real ingredients, so we can get most of the nutrients from food.

[Cindy teaches a class how to prepare their next dish]

[Cindy Hutson, Celebrity Chef and⁣Culinary Ambassador, Miami Cancer Institute]
Cindy:
So today we're going to do a demo on a very healthy, lightly curried lentils with a garnish of bright, citrusy tomatoes, and avocado, and lots of nice vegetables that are full of multivitamins and help for the rejuvenation of inner doubters and everything.

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Lupita:
With her expertise on how to prepare foods from real ingredients, for cancer prevention, for nutrition during the treatment for cancer, and also for nutrition after the treatment, she's putting all these ingredients together and we're putting the nutrition.

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[End Transcript]