6-26-2020 Orc Mode Training - Dynamic Effort Squat & Deadlift Day

Today's Training Session:
-Speed Box Squat 13" Box with Buffalo Bar: 5x5 47%1rm +33%1rm bands
-Speed Sumo Deadlift: 6x1 44%1rm +37%1rm bands
-Cambered Bar Good Mornings: 3x10
-Axle Bar Double Overhand Deadlift: 3x3
-Reverse Hyper: 5x10
-Axle Bar Curls: 1x?

[bhriscannan]

Legit coach! Your getting stronger and stronger. Really pushes me to keep eating and keep lifting big. Since I have been following you my deadlift has jumped 50kgs!

[Chris-ilqw]

What Jason has shown is that good mornings, reverse hypers and glute ham raises with upper back work are the key to get a massive squat.

[jaywhitmore]

Always look forward to your videos and knowledge. I'm a daily subscriber to your channel and been here for a couple years now. All my lifts have gone up. Switched over to power lifting about 2.5 years ago from the "body building " mentality.. close to a 1400 total and climbing. Chasing a 1500 total. Would like to see what it takes to have a consultation. Would like your input on things and how to improve on all my lifting even more.

[roberthenry]

Wait, when did Jason change his stance on keto diet and minimalism?

[strengthislife]

Jason have you noticed that lately there is a big channel commenting on your videos?

[andrijajanfranjcec]

Jason try max conv deadlift with straps just for fun...

[MichaelWarrenPerform]

Damn Jason! That is some GOOD force on that squat!

[alcoyot]

You are the only one out here leading the movement for ppl who want to train, but not for bodybuilding.

[dzscootsfan]

Matt Wenning just posted a video of him Hatfield Squatting 800x6. Jesus Christ...

[acehoward]

JB is the man. I wish you would start your philosophy advice chanel

[thesubwaymaster]

Blaha besides the content you’ve posted regarding conjugate. For someone who’s about to start it and create their own program what resources and info would you recommend? (Was planning to get book of methods by Louis Simmons)

[Mynameisnotbilbo]

Hi Jason, are you currently taking on clients for coaching?

[nickm]

Jason i live in NYC and now they are saying gyms arent even going to reopen in phase 4. What am I to do coach?

[andrewlofland]

hey jason, will you do your regular squat with that same wide stance as your box squat?

[andrewlofland]

i cant wait for that 585 squat and that 550 box squat