'This Is Causing Alzheimer's & Disease!' - Do This Everyday To Stop Decline Before It's Too Late

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Dr. Fotuhi is a neurologist with expertise in the fields of memory, concussion, and successful aging. Through his 30 years of teaching, clinical work, and neuroscience research at Harvard Medical School and Johns Hopkins, Dr. Fotuhi has developed a multidisciplinary program for helping people of all ages improve their memory and attention. The results of his program have been published in several scientific journals and his three books. His passion lies within public education on brain health, and he teaches in the Department of Psychological and Brain Sciences at George Washington University and Harvard Medical School.

Dr. David Perlmutter is a Board-Certified Neurologist and five-time New York Times bestselling author. He serves on the Board of Directors and is a Fellow of the American College of Nutrition. He is the author of Grain Brain, among other books, and his most recent book, Drop Acid. He serves as a member of the Editorial Board for the Journal of Alzheimer’s Disease and has published extensively in peer-reviewed scientific journals, including Archives of Neurology, Neurosurgery, and The Journal of Applied Nutrition.

Lisa Mosconi, PhD, is an associate professor of neuroscience in neurology and radiology at Weill Cornell Medicine and the director of the Women’s Brain Initiative and the Alzheimer’s Prevention Clinic at Weill Cornell Medicine/NewYork-Presbyterian Hospital. She is the New York Times bestselling author of The XX Brain and Brain Food. Dr. Mosconi is passionately interested in how the risk of memory loss and dementia can be prevented through medical care, lifestyle modifications, and physical and intellectual fitness

Dr. Perlmutter is a board-certified internal medicine physician and internationally recognized expert on how environmental influences affect our mental and brain health. His research on lifestyle factors in depression has been featured and cited in peer-reviewed literature, and he educates audiences on the topic on top podcasts and in keynote presentations around the world. He is a coauthor of the New York Times and international bestseller Brain Wash, which he wrote with his father Dr. David Perlmutter and covers our poor modern-day brain health and the role of everything from diet to social media on our cognitive and mental states. He is a frequent contributor to websites including MedPage Today, Doximity, KevinMD, Medium, and Psychology Today, and he hosts the Get The STUCK Out podcast. He currently serves as the Senior Director of Science and Clinical Innovation at Big Bold Health, where he is running an IRB-approved pilot trial exploring the effects of polyphenols on epigenetic expression. His overarching focus is on helping people find non-pharmaceutical strategies for getting "stuckness" out of their brains and bodies using the best that science and nature have to offer.

Dr. Naidoo founded and directs the first hospital-based clinical service in Nutritional Psychiatry in the US. She is the Director of Nutritional and Lifestyle Psychiatry at Massachusetts General Hospital and Director of Nutritional Psychiatry at the Massachusetts General Hospital Academy while serving on the faculty at Harvard Medical School. She is the author of This is Your Brain on Food, and her new book, Calm Your Mind with Food, focuses on anxiety, the gut brain connection, and practical tools to calm our minds.
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307 days very low carb, NO fiber. Good bloods and losing weight

John-xnkw
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I was walking up and down a steep driveway 3 x a day, but it starting getting too hot to walk

JewelReid-si
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Great info from great doctors....however....please spend more time adapting to very low income people and seniors who must live on really small incomes who cant afford gas to go essentially live fairly isolated by either distance and availability and cost. You are all city folks it is so obvious you have enough $ to go get this or that test that must be paid for by cash....medicare....forget it until symptoms are bad enough for insurance agrees that SOC demands they allow

crowdancer
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What a trove of information. Thank you. I am now even more empowered on my path of living hard and fast and dying in the next few years, before I turn 50!

erindabney
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People are unhealthy, fat, eat too much and do not move enough in modern society. If you hate exercise, get a dog, walk it 2 or 3 times a day for 30 minutes, talk to people in your community. Nobody can say they do not have this time, its just excuses. We need to eat fresh food, less food, drink more water and and eat more vegetables & fruit.. stop the excuses and take steps to do more, eat less and move more, even if its just a gentle walk everyday to relax…good luck and be your best

neildean
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Has Dr. Fotuhi published any new or updated info lately

Alice-oekd
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I’m living with my son and his wife till my apartment opens up and they smoke a lot I try to stay in my room and not in direct contact with. They smoke at least 2/1/2 half to almost 4 packs a day

JewelReid-si