135: Dr. Jill and Dr. Patrick Porter discuss Brain Training with Brain Tap

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In Episode #135, Dr. Jill Carnahan and Dr. Patrick Porter, PHD discuss the benefits of brain training with brain tap. Brain training has been shown to improve cognitive function, working memory, and more. Brain tap is a new technology that helps to improve brain function by stimulating specific areas of the brain.

Key Points
Thrive in Overdrive: Tips to overcome toxic stress and improving neuroplasticity
Thoughts, traumas and toxins are the biggest threat to optimal brain function
How BrainTap can lead to better performance, improved sleep, better health, decrease stress or worry, and weight loss
How increasing alpha wave state increases acetylcholine production and increasing theta wave state increases gaba production a precursor to DMT.

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Dr. Patrick Porter - Founder and Creator of BrainTap
Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave entrainment technology for 32 years. His newest brain-training platform, BrainTap is distinctively designed to activate the brain’s neuroplasticity. The BrainTap headset uses light & sound technology in combination with Dr. Porter’s proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep and make any number of lifestyle improvements. He is the author of the award-winning bestseller, Awaken the Genius, Mind Technology for the 21st Century, Discover the Language of the Mind, Thrive in Overdrive, How to Navigate Your Overloaded Lifestyle, among others.

Dr. Jill is your Functional Medicine Expert specializing based out of Louisville, CO. She has countless free resources on mold, autoimmune health, detoxification, brain health, and more.

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