My Fingers Hurt, is This Normal?

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This weeks questions is a pretty common question from new people to the art, especially if they enjoy trying the Open Guard options!
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you can definitely still be a hand model, just for products like casts, wrist braces, finger tape, etc.

anonoumos
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This video in super helpful. I play open guard a lot, and just started working in spider guard. For the life of me I could not figure out why my finger and feet now hurt in places that I have never had pain before. Thanks for the video.

killer
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My finger hurt after I cut my nails too short, play spider guard all night, then go home to eat a big of Dill Pickle chips.

brianbouchard