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DAY FIVE: 12 minute Ballet Toning!
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Hop onto your mat and get ready for Ballet Toning with Cael!
*all workouts should be ok'd by your Doctor before moving. These exercises are a suggestion and by participating you understand and confirm that you are fit to exercise and release RNS Dance Inc. from any injuries that may occur.
*all workouts should be ok'd by your Doctor before moving. These exercises are a suggestion and by participating you understand and confirm that you are fit to exercise and release RNS Dance Inc. from any injuries that may occur.
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