185 Hang Snatch with Straps progress

getting better with straps
#weightlifting
#powerlifting
#shorts

[robotmanlolface]

No glasses hang snatch pr I'd say pretty good shit man nj

[Chris.BBBBBB]

Glasses couldn't handle the POWERR

[Klaus_NT]

Dude turned from Peter Parker to Spiderman

[fishywtf]

During the slow pull to power position you were over the bar. Afterwards when you slow down the video to where you start hang snatching, looks like you're cutting the extension short while not trying to stay over the bar. Also I think you're thinking too much about the drop to make the catch, you lost a lot of stopping power to the bar and it caught it close to the whole rather riding it down, maybe more power snatches? Maybe incorporate a snatch deadlift -> power position, then hang snatch -> high pull complex, but also throw a few sets of snatch balances. But good work tho!

[zweno]

Glasses lost = +20% strength for 5 seconds

[familypedro]

Great shit man! I still have a rough time to get 185 down.

[Tyler-Ski]

Bro pls help me understand how to use my legs

[whollybasil]

Watch out, he might just snatch yo girl

[aarongrassi]

Insane control of the movement! Nice work