What's your Enneagram Type? Enneagram explained, for physicians

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What is your enneagram type and how does it relate to mental health and sleep? What is the relationship between the enneagram and wholeness? In this video with physician and enneagram expert, Dr. Francis Yoo, we’re talking all about the enneagram for physicians, mental health, and how to determine your enneagram type.

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✅ IN THIS VIDEO:
0:00 - Introduction
0:55 - Dr. Yoo's experience with the Enneagram, how he was introduced to it and what is the Enneagram
7:13 - How to connect to one's authentic self, what does it mean, and how can Enneagram provide a guide to get there
11:48 - The Structure of Enneagram and its nine types
15:32 - Enneagram Type One
18:01 - Enneagram Type Two
19:16 - Enneagram Type Three
20:17 - Enneagram Type Four
21:47 - Enneagram Type Five
22:58 - Enneagram Type Six
25:05 - Enneagram Type Seven
25:55 - Enneagram Type Eight
26:49 - Enneagram Type Nine
28:08 - Enneagram Wings
29:28 - How to figure out what your Enneagram Type is
31:57 - How knowing your Enneagram Type helps with sleep quality and your mental health and personal growth
36:55 - Where to find Dr. Francis Yoo

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