From the 20s to 80s: best workouts for every decade

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Most people would agree working out in your twenties is a lot different than working out in your seventies. There is a best workout for every decade.
  1. KSAT 12
  2. exercise
  3. fitness
  4. health
  5. wellness
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From the 20s to 80s: best workouts for every decade

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From 20s to 80s: Best workouts for every decade of your life

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